Taken from my segment with Tommy and Brook on Star 105.7. Tuesdays at 7:05 AM.
First off let me say, I get it, I understand. I’m with you in the trenches of this one friend! We can all relate to being an angry mom at times and it doesn’t feel good to us or our kids. There is no doubt we have a tough job- I think it’s the toughest job there is. The kids are bickering, they’ve disobeyed or talked back and we’re yelling or worse…and then we feel awful. We feel like a failure.
For the month of February we’re going to talk about how to go from being angry moms to being happy moms.
This week we’re going to: admit it.
If we’ve blown it, we should own it. Pretending it didn’t happen doesn’t change the fact that we lost our temper and yelled at the kids.
Whether we do this alone in front of the mirror, in prayer, or with a trusted friend; we need to admit it. Being in denial doesn’t help; it just creates a bigger weight on our shoulders. The heaviness of guilt is miserable so getting it off our chest and putting it out there is freeing, even when we’re just admitting it to ourselves.
Taking responsibility for our actions can be difficult and humbling but it helps us start over. We may need to apologize to our kids. There is nothing wrong with asking our kids to forgive us, it gives our kids a great example of how they should handle their own mistakes. We can say, “I blew it and I’m sorry,” and if we said something cruel and we’ve torn away at their trust and respect, we need to use our words to do some repairing. It is a powerful way to teach them about what to do with guilt and bad behavior.
So, let’s take a step towards being a happy mom by admitting it if this is a struggle for us.
I admit it and will tell you that I need God’s help to overcome it. I can’t do it on my own and I have often stepped behind a closed door to pray and ask the Father to help me calm down and forgive me for losing my temper.
Here is an excerpt:
“In the quiet, God lifts us up to a more rational place. When we are in the heat of tangled mess, crazy emotions drag us down into a pit of hopelessness. The only way out of the pit is to make the choice to stop digging deeper and turn to God for a solution, so ‘that God may life you up in due time’ (1 Peter 5:6.”
Moms, if you struggle with anger, you are not alone! I’m praying for you and for me and trusting that God will fill us with peace and joy and help us be happy moms.
I’d love you to leave a comment and let me know about your struggle or remedy to help you with anger.
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Check out Tommy and Brook’s page online at West Michigan STAR: Tommy and Brook
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And their Twitter: @TommyAndBrook