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Got the Winter Blues?

Writer's picture: Sue CramerSue Cramer

Need a boost of encouragement today?

Check out the latest magazine online:

Click here: Winter 2012


For articles including: Depression Starting Over New Beginnings Insecurity Low Self Esteem Suicide Escaping the Sex Industry Grief and more!

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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